Schedule Appointment with Grind2DaGreen

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(GMT-4:00) Eastern Time

Please take a moment to complete the Overall Lifestyle Questionnaire and SCHEDULE THE (PAR) Consultation

ONLY IF:

- This is your FIRST experience with this training service.

- It has been MORE than 3 weeks since you have trained with me.

Adhere to REQUIRED payment to officially reserve any slot.!

PAYMENT: Cash, Credit, Venmo, Cash App (grind2dagreen), Zelle (9544708684) or PayPal grind2dagreen@gmail.com!

(NO REFUNDS FOR ANY SERVICES)

PLEASE always bring water, yoga mat, and or towel.!

IF POSSIBLE be 10 mins early to ensure safety and full experience, see you soon.!

Physical Activity Readiness Consultation

35 minutes @ $75.00

Official meet and greet where we discuss your unique needs, preference, and aspirations from the S.P.E.C.I.E.S dimension pursuit. This goal specific consultation will ensure success. It allows me to assess your habits from a lifestyle mindset perspective. Also, I'll train you through a brief full body session to see what level were on to effectively choose the best system for you. Then state both client and coach expectations. We leave with an experienced booked no time to hesitate.

Dynamic Semi-Private Training Experience (15 PER MAX)

1 hour @ $20.00

A group of dedicated individuals training towards a healthier life while having fun learning, growing, and performing activities of daily living while impacting overall health.

Full Body Blast Experience

1 hour @ $70.00

Surface and unleash your maximal potential through unorthodox drills, strength and conditioning systems, and high functioning speed- agility mobility tactics.
Watch everything and everyone around you adapt for the better. Buidling blocks to creating the best version of you; your wellness is the foundation of your physical and mental existence.

Elite Core Experience

40 minutes @ $45.00

Lets locate that inner bridge between your reality and endless limits. The core is the central key to having the best feeling of your life and digestion in all aspects.

Duo Training Experience

1 hour @ $50.00

Prepare to reach new levels and build the unique foundation that can withstand any and every challenge with a partner of your choice. Fitness starts in the mind and flows through the body.

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